More often than not, the lights in our houses are not adequate for reading especially for long periods of time. Bad lighting can cause eye strain and an uncomfortable work atmosphere. Just as you would have a reading light for your books, a task light is a great office accessory to invest in when working at home. Your task light should be placed on your desk close to your computer monitor so that you have proper lighting when looking at your computer screen. Task lights are a relatively inexpensive investment and are an important accessory to have in home offices where the lighting usually is not as adequate as it should be.
Setting up an ergonomic home office requires minimal effort and time, however it can sometimes be more of an investment than one would hope for. The benefits you will receive from having an ergonomic home office will greatly outweigh the costs by saving you from unnecessary medical ailments that can occur from purchasing cheap office furniture or trying to cut corners in order to save money. Your overall health can be affected from having an improper work set up and can lead to serious medical issues down the road. Your home is where you feel most comfortably so your home office should not be any different.
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